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How many calories do yo burn while 6 hours and 50 minutes of Rowing machine training?
Calories burned: | 16,450 |
Total duration: | 3290 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3290 minutes of Rowing
- 3290 minutes of Jogging
- 3290 minutes of Rollerblading
- 3290 minutes of Running 10 km/h
3290 minutes of regularly doing Rowing machine training will not only help you burn 16,450 calories but also raise your Metabolic Rate up to 19,416 kcal if you are a man and 18,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16450 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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