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How many calories do yo burn while 6 hours and 48 minutes of Rowing machine training?
Calories burned: | 29,592 |
Total duration: | 3288 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3288 minutes of Rowing
- 3288 minutes of Jogging
- 3288 minutes of Swimming
- 3288 minutes of Walking: moderate pace
3288 minutes of regularly doing Rowing machine training will not only help you burn 29,592 calories but also raise your Metabolic Rate up to 32,558 kcal if you are a man and 32,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29592 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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