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How many calories do yo burn while 5 hours and 27 minutes of Rowing machine training?
Calories burned: | 2,419 |
Total duration: | 327 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 327 minutes of Rowing
- 327 minutes of Hiking
- 327 minutes of Mountain Biking
- 327 minutes of Walking: moderate pace
327 minutes of regularly doing Rowing machine training will not only help you burn 2,419 calories but also raise your Metabolic Rate up to 5,385 kcal if you are a man and 4,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2419 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 97 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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