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How many calories do yo burn while 16 hours and 22 minutes of Rowing machine training?
Calories burned: | 160,043 |
Total duration: | 32662 min |
Your weight: | 108 lbs |
32662 minutes of regularly doing Rowing machine training will not only help you burn 160,043 calories but also raise your Metabolic Rate up to 163,009 kcal if you are a man and 162,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160043 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6399 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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