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How many calories do yo burn while 14 hours and 12 minutes of Rowing machine training?
Calories burned: | 240,736 |
Total duration: | 32532 min |
Your weight: | 74 kg |
32532 minutes of regularly doing Rowing machine training will not only help you burn 240,736 calories but also raise your Metabolic Rate up to 243,702 kcal if you are a man and 243,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 240736 calories during your workout which is an equal amount of calories that are in:
- 2835 apples
- 9626 Carrot
- 1117 Doughnut
- 656 Hamburger
- 945 Candy bar (chocolate)
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