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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 159,225 |
Total duration: | 32495 min |
Your weight: | 108 lbs |
32495 minutes of regularly doing Rowing machine training will not only help you burn 159,225 calories but also raise your Metabolic Rate up to 162,191 kcal if you are a man and 161,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159225 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6366 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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