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How many calories do yo burn while 13 hours and 10 minutes of Rowing machine training?
Calories burned: | 256,513 |
Total duration: | 32470 min |
Your weight: | 79 kg |
32470 minutes of regularly doing Rowing machine training will not only help you burn 256,513 calories but also raise your Metabolic Rate up to 259,479 kcal if you are a man and 258,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 256513 calories during your workout which is an equal amount of calories that are in:
- 3020 apples
- 10256 Carrot
- 1191 Doughnut
- 699 Hamburger
- 1007 Candy bar (chocolate)
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