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How many calories do yo burn while 11 hours and 23 minutes of Rowing machine training?
Calories burned: | 271,849 |
Total duration: | 32363 min |
Your weight: | 84 kg |
32363 minutes of regularly doing Rowing machine training will not only help you burn 271,849 calories but also raise your Metabolic Rate up to 274,815 kcal if you are a man and 274,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 271849 calories during your workout which is an equal amount of calories that are in:
- 3201 apples
- 10870 Carrot
- 1262 Doughnut
- 740 Hamburger
- 1067 Candy bar (chocolate)
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