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How many calories do yo burn while 5 hours and 46 minutes of Rowing machine training?
Calories burned: | 17,420 |
Total duration: | 3226 min |
Your weight: | 119 lbs |
3226 minutes of regularly doing Rowing machine training will not only help you burn 17,420 calories but also raise your Metabolic Rate up to 20,386 kcal if you are a man and 19,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17420 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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