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How many calories do yo burn while 7 hours and 48 minutes of Rowing machine training?
Calories burned: | 189,673 |
Total duration: | 32148 min |
Your weight: | 59 kg |
32148 minutes of regularly doing Rowing machine training will not only help you burn 189,673 calories but also raise your Metabolic Rate up to 192,639 kcal if you are a man and 192,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189673 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7584 Carrot
- 880 Doughnut
- 517 Hamburger
- 744 Candy bar (chocolate)
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