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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 253,242 |
Total duration: | 32056 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 32056 minutes of Rowing
- 32056 minutes of Cycling
- 32056 minutes of Running 10 km/h
- 32056 minutes of Walking
32056 minutes of regularly doing Rowing machine training will not only help you burn 253,242 calories but also raise your Metabolic Rate up to 256,208 kcal if you are a man and 255,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253242 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10126 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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