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How many calories do yo burn while 5 hours and 6 minutes of Rowing machine training?
Calories burned: | 204,710 |
Total duration: | 31986 min |
Your weight: | 64 kg |
31986 minutes of regularly doing Rowing machine training will not only help you burn 204,710 calories but also raise your Metabolic Rate up to 207,676 kcal if you are a man and 207,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 204710 calories during your workout which is an equal amount of calories that are in:
- 2410 apples
- 8185 Carrot
- 950 Doughnut
- 558 Hamburger
- 803 Candy bar (chocolate)
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