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How many calories do yo burn while 1 hour and 21 minutes of Rowing machine training?
Calories burned: | 158,805 |
Total duration: | 31761 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31761 minutes of Rowing
- 31761 minutes of Cycling
- 31761 minutes of Hiking
- 31761 minutes of Mountain Biking
31761 minutes of regularly doing Rowing machine training will not only help you burn 158,805 calories but also raise your Metabolic Rate up to 161,771 kcal if you are a man and 161,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158805 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6350 Carrot
- 737 Doughnut
- 433 Hamburger
- 623 Candy bar (chocolate)
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