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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 170,316 |
Total duration: | 31540 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 31540 minutes of Rowing
- 31540 minutes of Canoeing
- 31540 minutes of Jogging
- 31540 minutes of Walking: moderate pace
31540 minutes of regularly doing Rowing machine training will not only help you burn 170,316 calories but also raise your Metabolic Rate up to 173,282 kcal if you are a man and 172,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170316 calories during your workout which is an equal amount of calories that are in:
- 2005 apples
- 6810 Carrot
- 790 Doughnut
- 464 Hamburger
- 668 Candy bar (chocolate)
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