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How many calories do yo burn while 20 hours and 59 minutes of Rowing machine training?
Calories burned: | 280,341 |
Total duration: | 31499 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31499 minutes of Rowing
- 31499 minutes of Hiking
- 31499 minutes of Mountain Biking
- 31499 minutes of Rollerblading
31499 minutes of regularly doing Rowing machine training will not only help you burn 280,341 calories but also raise your Metabolic Rate up to 283,307 kcal if you are a man and 282,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280341 calories during your workout which is an equal amount of calories that are in:
- 3301 apples
- 11209 Carrot
- 1301 Doughnut
- 764 Hamburger
- 1100 Candy bar (chocolate)
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