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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 314,490 |
Total duration: | 31449 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31449 minutes of Rowing
- 31449 minutes of Canoeing
- 31449 minutes of Rollerblading
- 31449 minutes of Swimming
31449 minutes of regularly doing Rowing machine training will not only help you burn 314,490 calories but also raise your Metabolic Rate up to 317,456 kcal if you are a man and 316,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 314490 calories during your workout which is an equal amount of calories that are in:
- 3703 apples
- 12575 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1234 Candy bar (chocolate)
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