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How many calories do yo burn while 14 hours and 8 minutes of Rowing machine training?
Calories burned: | 155,440 |
Total duration: | 31088 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31088 minutes of Rowing
- 31088 minutes of Cycling
- 31088 minutes of Rock Climbing
- 31088 minutes of Walking
31088 minutes of regularly doing Rowing machine training will not only help you burn 155,440 calories but also raise your Metabolic Rate up to 158,406 kcal if you are a man and 157,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155440 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6215 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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