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How many calories do yo burn while 10 hours and 56 minutes of Rowing machine training?
Calories burned: | 182,286 |
Total duration: | 30896 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30896 minutes of Rowing
- 30896 minutes of Hiking
- 30896 minutes of Mountain Biking
- 30896 minutes of Walking: moderate pace
30896 minutes of regularly doing Rowing machine training will not only help you burn 182,286 calories but also raise your Metabolic Rate up to 185,252 kcal if you are a man and 184,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182286 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7289 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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