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How many calories do yo burn while 7 hours and 50 minutes of Rowing machine training?
Calories burned: | 350,094 |
Total duration: | 30710 min |
Your weight: | 251.3 lbs |
30710 minutes of regularly doing Rowing machine training will not only help you burn 350,094 calories but also raise your Metabolic Rate up to 353,060 kcal if you are a man and 352,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 350094 calories during your workout which is an equal amount of calories that are in:
- 4122 apples
- 13998 Carrot
- 1625 Doughnut
- 954 Hamburger
- 1374 Candy bar (chocolate)
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