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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 196,339 |
Total duration: | 30678 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 30678 minutes of Rowing
- 30678 minutes of Jogging
- 30678 minutes of Rock Climbing
- 30678 minutes of Swimming
30678 minutes of regularly doing Rowing machine training will not only help you burn 196,339 calories but also raise your Metabolic Rate up to 199,305 kcal if you are a man and 198,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196339 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7850 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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