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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 184,038 |
Total duration: | 30673 min |
Your weight: | 132.3 lbs |
30673 minutes of regularly doing Rowing machine training will not only help you burn 184,038 calories but also raise your Metabolic Rate up to 187,004 kcal if you are a man and 186,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184038 calories during your workout which is an equal amount of calories that are in:
- 2167 apples
- 7359 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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