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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 150,160 |
Total duration: | 30645 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30645 minutes of Rowing
- 30645 minutes of Jogging
- 30645 minutes of Mountain Biking
- 30645 minutes of Rock Climbing
30645 minutes of regularly doing Rowing machine training will not only help you burn 150,160 calories but also raise your Metabolic Rate up to 153,126 kcal if you are a man and 152,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150160 calories during your workout which is an equal amount of calories that are in:
- 1768 apples
- 6004 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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