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How many calories do yo burn while 5 hours and 47 minutes of Rowing machine training?
Calories burned: | 226,343 |
Total duration: | 30587 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30587 minutes of Rowing
- 30587 minutes of Mountain Biking
- 30587 minutes of Rollerblading
- 30587 minutes of Swimming
30587 minutes of regularly doing Rowing machine training will not only help you burn 226,343 calories but also raise your Metabolic Rate up to 229,309 kcal if you are a man and 228,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226343 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9050 Carrot
- 1051 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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