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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 210,726 |
Total duration: | 30540 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30540 minutes of Rowing
- 30540 minutes of Rollerblading
- 30540 minutes of Walking
- 30540 minutes of Walking: moderate pace
30540 minutes of regularly doing Rowing machine training will not only help you burn 210,726 calories but also raise your Metabolic Rate up to 213,692 kcal if you are a man and 213,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210726 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8426 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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