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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 164,046 |
Total duration: | 30379 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30379 minutes of Rowing
- 30379 minutes of Cycling
- 30379 minutes of Rock Climbing
- 30379 minutes of Running
30379 minutes of regularly doing Rowing machine training will not only help you burn 164,046 calories but also raise your Metabolic Rate up to 167,012 kcal if you are a man and 166,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164046 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6559 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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