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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 209,573 |
Total duration: | 30373 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30373 minutes of Rowing
- 30373 minutes of Canoeing
- 30373 minutes of Rock Climbing
- 30373 minutes of Walking: moderate pace
30373 minutes of regularly doing Rowing machine training will not only help you burn 209,573 calories but also raise your Metabolic Rate up to 212,539 kcal if you are a man and 211,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209573 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8380 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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