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How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 25,502 |
Total duration: | 3036 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 3036 minutes of Rowing
- 3036 minutes of Rock Climbing
- 3036 minutes of Rollerblading
- 3036 minutes of Swimming
3036 minutes of regularly doing Rowing machine training will not only help you burn 25,502 calories but also raise your Metabolic Rate up to 28,468 kcal if you are a man and 27,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25502 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1020 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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