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How many calories do yo burn while 21 hours and 21 minutes of Rowing machine training?
Calories burned: | 267,720 |
Total duration: | 30081 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 30081 minutes of Rowing
- 30081 minutes of Cycling
- 30081 minutes of Rollerblading
- 30081 minutes of Walking: moderate pace
30081 minutes of regularly doing Rowing machine training will not only help you burn 267,720 calories but also raise your Metabolic Rate up to 270,686 kcal if you are a man and 270,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 267720 calories during your workout which is an equal amount of calories that are in:
- 3152 apples
- 10705 Carrot
- 1243 Doughnut
- 729 Hamburger
- 1051 Candy bar (chocolate)
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