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How many calories do yo burn while 2 hours and 6 minutes of Rowing machine training?
Calories burned: | 28,256 |
Total duration: | 3006 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3006 minutes of Rowing
- 3006 minutes of Jogging
- 3006 minutes of Mountain Biking
- 3006 minutes of Walking: moderate pace
3006 minutes of regularly doing Rowing machine training will not only help you burn 28,256 calories but also raise your Metabolic Rate up to 31,222 kcal if you are a man and 30,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28256 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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