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How many calories do yo burn while 20 hours and 31 minutes of Rowing machine training?
Calories burned: | 237,244 |
Total duration: | 30031 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 30031 minutes of Rowing
- 30031 minutes of Rollerblading
- 30031 minutes of Running 10 km/h
- 30031 minutes of Walking: moderate pace
30031 minutes of regularly doing Rowing machine training will not only help you burn 237,244 calories but also raise your Metabolic Rate up to 240,210 kcal if you are a man and 239,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237244 calories during your workout which is an equal amount of calories that are in:
- 2793 apples
- 9486 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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