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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 22,470 |
Total duration: | 2996 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2996 minutes of Rowing
- 2996 minutes of Hiking
- 2996 minutes of Mountain Biking
- 2996 minutes of Running
2996 minutes of regularly doing Rowing machine training will not only help you burn 22,470 calories but also raise your Metabolic Rate up to 25,436 kcal if you are a man and 24,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22470 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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