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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 309,618 |
Total duration: | 29771 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29771 minutes of Rowing
- 29771 minutes of Rock Climbing
- 29771 minutes of Swimming
- 29771 minutes of Walking: moderate pace
29771 minutes of regularly doing Rowing machine training will not only help you burn 309,618 calories but also raise your Metabolic Rate up to 312,584 kcal if you are a man and 312,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 309618 calories during your workout which is an equal amount of calories that are in:
- 3646 apples
- 12380 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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