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How many calories do yo burn while 14 hours and 21 minutes of Rowing machine training?
Calories burned: | 234,321 |
Total duration: | 29661 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 29661 minutes of Rowing
- 29661 minutes of Jogging
- 29661 minutes of Running 10 km/h
- 29661 minutes of Swimming
29661 minutes of regularly doing Rowing machine training will not only help you burn 234,321 calories but also raise your Metabolic Rate up to 237,287 kcal if you are a man and 236,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234321 calories during your workout which is an equal amount of calories that are in:
- 2759 apples
- 9369 Carrot
- 1088 Doughnut
- 638 Hamburger
- 920 Candy bar (chocolate)
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