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How many calories do yo burn while 14 hours and 9 minutes of Rowing machine training?
Calories burned: | 263,876 |
Total duration: | 29649 min |
Your weight: | 196.2 lbs |
29649 minutes of regularly doing Rowing machine training will not only help you burn 263,876 calories but also raise your Metabolic Rate up to 266,842 kcal if you are a man and 266,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 263876 calories during your workout which is an equal amount of calories that are in:
- 3107 apples
- 10551 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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