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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 18,892 |
Total duration: | 2952 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2952 minutes of Rowing
- 2952 minutes of Hiking
- 2952 minutes of Running
- 2952 minutes of Walking: moderate pace
2952 minutes of regularly doing Rowing machine training will not only help you burn 18,892 calories but also raise your Metabolic Rate up to 21,858 kcal if you are a man and 21,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18892 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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