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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 306,675 |
Total duration: | 29488 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29488 minutes of Rowing
- 29488 minutes of Rollerblading
- 29488 minutes of Running 10 km/h
- 29488 minutes of Walking
29488 minutes of regularly doing Rowing machine training will not only help you burn 306,675 calories but also raise your Metabolic Rate up to 309,641 kcal if you are a man and 309,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 306675 calories during your workout which is an equal amount of calories that are in:
- 3611 apples
- 12262 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1204 Candy bar (chocolate)
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