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How many calories do yo burn while 1 hour and 6 minutes of Rowing machine training?
Calories burned: | 23,273 |
Total duration: | 2946 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 2946 minutes of Rowing
- 2946 minutes of Jogging
- 2946 minutes of Rock Climbing
- 2946 minutes of Walking: moderate pace
2946 minutes of regularly doing Rowing machine training will not only help you burn 23,273 calories but also raise your Metabolic Rate up to 26,239 kcal if you are a man and 25,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23273 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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