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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 245,624 |
Total duration: | 29241 min |
Your weight: | 84 kg |
29241 minutes of regularly doing Rowing machine training will not only help you burn 245,624 calories but also raise your Metabolic Rate up to 248,590 kcal if you are a man and 248,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245624 calories during your workout which is an equal amount of calories that are in:
- 2892 apples
- 9821 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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