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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 217,110 |
Total duration: | 28948 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28948 minutes of Rowing
- 28948 minutes of Rollerblading
- 28948 minutes of Running
- 28948 minutes of Walking
28948 minutes of regularly doing Rowing machine training will not only help you burn 217,110 calories but also raise your Metabolic Rate up to 220,076 kcal if you are a man and 219,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217110 calories during your workout which is an equal amount of calories that are in:
- 2556 apples
- 8681 Carrot
- 1008 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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