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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 156,076 |
Total duration: | 28903 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28903 minutes of Rowing
- 28903 minutes of Jogging
- 28903 minutes of Rock Climbing
- 28903 minutes of Running 10 km/h
28903 minutes of regularly doing Rowing machine training will not only help you burn 156,076 calories but also raise your Metabolic Rate up to 159,042 kcal if you are a man and 158,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156076 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6241 Carrot
- 724 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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