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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 183,635 |
Total duration: | 28693 min |
Your weight: | 141.1 lbs |
28693 minutes of regularly doing Rowing machine training will not only help you burn 183,635 calories but also raise your Metabolic Rate up to 186,601 kcal if you are a man and 186,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183635 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7342 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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