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How many calories do yo burn while 20 hours and 37 minutes of Rowing machine training?
Calories burned: | 140,125 |
Total duration: | 28597 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28597 minutes of Rowing
- 28597 minutes of Running 10 km/h
- 28597 minutes of Walking
- 28597 minutes of Walking: moderate pace
28597 minutes of regularly doing Rowing machine training will not only help you burn 140,125 calories but also raise your Metabolic Rate up to 143,091 kcal if you are a man and 142,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140125 calories during your workout which is an equal amount of calories that are in:
- 1650 apples
- 5603 Carrot
- 650 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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