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How many calories do yo burn while 19 hours and 37 minutes of Rowing machine training?
Calories burned: | 154,099 |
Total duration: | 28537 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28537 minutes of Rowing
- 28537 minutes of Canoeing
- 28537 minutes of Mountain Biking
- 28537 minutes of Rollerblading
28537 minutes of regularly doing Rowing machine training will not only help you burn 154,099 calories but also raise your Metabolic Rate up to 157,065 kcal if you are a man and 156,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154099 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6161 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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