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How many calories do yo burn while 15 hours and 13 minutes of Rowing machine training?
Calories burned: | 223,356 |
Total duration: | 28273 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28273 minutes of Rowing
- 28273 minutes of Cycling
- 28273 minutes of Jogging
- 28273 minutes of Mountain Biking
28273 minutes of regularly doing Rowing machine training will not only help you burn 223,356 calories but also raise your Metabolic Rate up to 226,322 kcal if you are a man and 225,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223356 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8931 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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