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How many calories do yo burn while 14 hours and 58 minutes of Rowing machine training?
Calories burned: | 251,496 |
Total duration: | 28258 min |
Your weight: | 196.2 lbs |
28258 minutes of regularly doing Rowing machine training will not only help you burn 251,496 calories but also raise your Metabolic Rate up to 254,462 kcal if you are a man and 253,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 251496 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10056 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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