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How many calories do yo burn while 14 hours and 24 minutes of Rowing machine training?
Calories burned: | 321,753 |
Total duration: | 28224 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28224 minutes of Rowing
- 28224 minutes of Cycling
- 28224 minutes of Rock Climbing
- 28224 minutes of Running
28224 minutes of regularly doing Rowing machine training will not only help you burn 321,753 calories but also raise your Metabolic Rate up to 324,719 kcal if you are a man and 324,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 321753 calories during your workout which is an equal amount of calories that are in:
- 3788 apples
- 12865 Carrot
- 1493 Doughnut
- 876 Hamburger
- 1263 Candy bar (chocolate)
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