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How many calories do yo burn while 14 hours and 22 minutes of Rowing machine training?
Calories burned: | 180,620 |
Total duration: | 28222 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 28222 minutes of Rowing
- 28222 minutes of Cycling
- 28222 minutes of Mountain Biking
- 28222 minutes of Walking: moderate pace
28222 minutes of regularly doing Rowing machine training will not only help you burn 180,620 calories but also raise your Metabolic Rate up to 183,586 kcal if you are a man and 183,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180620 calories during your workout which is an equal amount of calories that are in:
- 2127 apples
- 7222 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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