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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 208,458 |
Total duration: | 28170 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 28170 minutes of Rowing
- 28170 minutes of Hiking
- 28170 minutes of Rollerblading
- 28170 minutes of Swimming
28170 minutes of regularly doing Rowing machine training will not only help you burn 208,458 calories but also raise your Metabolic Rate up to 211,424 kcal if you are a man and 210,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 208458 calories during your workout which is an equal amount of calories that are in:
- 2454 apples
- 8335 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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