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How many calories do yo burn while 11 hours and 30 minutes of Rowing machine training?
Calories burned: | 291,720 |
Total duration: | 28050 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28050 minutes of Rowing
- 28050 minutes of Rollerblading
- 28050 minutes of Running 10 km/h
- 28050 minutes of Swimming
28050 minutes of regularly doing Rowing machine training will not only help you burn 291,720 calories but also raise your Metabolic Rate up to 294,686 kcal if you are a man and 294,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 291720 calories during your workout which is an equal amount of calories that are in:
- 3435 apples
- 11664 Carrot
- 1354 Doughnut
- 795 Hamburger
- 1145 Candy bar (chocolate)
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