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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 179,462 |
Total duration: | 28041 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 28041 minutes of Rowing
- 28041 minutes of Hiking
- 28041 minutes of Rock Climbing
- 28041 minutes of Running 10 km/h
28041 minutes of regularly doing Rowing machine training will not only help you burn 179,462 calories but also raise your Metabolic Rate up to 182,428 kcal if you are a man and 181,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179462 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7176 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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